Tangent

I realize this blog is suppose to be centered around exercise, but I am going to talk about something a little different this week.

I had a special friend to pass away this week. His name was Leroy Carver and was 84 years old. We sang in the choir together at our church and I never saw him without a smile on his face. He was a special person to so many people, young and old, and was an inspiration to all he met. He embodied the action of love as he went about his daily activities and he showed that love is not a feeling, but is a choice!

I want to be more like Leroy as I walk through my daily routine and am trying to be more engaging with folks that, even though I may not know them, show love to them.

I hope everyone has a Happy Easter.